Join us April 12th at the Kent Island Public Library for a 45 minute full body strength and balance workout custom tailored to the aging adult. When: Saturday, April 12th and Saturday, April 26th. The main doors open at 9:00, class begins promptly at 9:05. Where: Kent Island Public Library in the large meeting room Located […]

Join us April 26th at the Kent Island Public Library for a 45 minute full body strength and balance workout custom tailored to the aging adult. When: Saturday, April 12th and Saturday, April 26th. The main doors open at 9:00, class begins promptly at 9:05. Where: Kent Island Public Library in the large meeting room Located at 200 Library […]

Join us May 10th at the Kent Island Public Library for a 45 minute full body strength and balance workout custom tailored to the aging adult. When: Saturday, May 10th and May 24th The main doors open at 9:00, class begins promptly at 9:05. Where: Kent Island Public Library in the large meeting room Located at 200 Library […]

Join us May 24th at the Kent Island Public Library for a 45 minute full body strength and balance workout custom tailored to the aging adult. When: Saturday, May 10th and May 24th The main doors open at 9:00, class begins promptly at 9:05. Where: Kent Island Public Library in the large meeting room Located at 200 Library […]

Join us June 7th for a 45 minute full body strength and balance workout - designed by physical therapists and custom tailored to the aging adult! When: Saturday, June 7th, 2025 Where: Four Seasons Clubhouse, 200 Four Seasons Blvd, Chester, MD in the GROUP FITNESS ROOM Who: Four Seasons Residents Cost: $20 drop in rate / […]

Join us on 6/14 for our signature strength and balance class at the Kent Island Public Library. Class starts at 9:05 am in the Large Meeting Room.

Join us June 7th for a 45 minute full body strength and balance workout - designed by physical therapists and custom tailored to the aging adult! When: Saturday, June 7th, 2025 Where: Four Seasons Clubhouse, 200 Four Seasons Blvd, Chester, MD in the GROUP FITNESS ROOM Who: Four Seasons Residents Cost: $20 drop in rate / […]